Conduct (your) energy through your hands, with ancient positions (better word?)

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Our hands hold so much power - start first with building an energy ball to understand and connect to their power.  Practice building them and moving them on walks. 

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Then like a conductor of an orchestra, or a conduit to all the energy flowing around us and within us at all times. these Mudras can help focus the energy to flow in and out as you wish....?