Six vibrational sounds — each linked to a specific organ, emotion, and color of light — that, when expressed vocally, help release stored emotions, replenish Qi (vital energy), and revitalize the body at a cellular level.

Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.

Use the vibration of vocal sound to move energetic blockages, create resonance within your body, and gently activate your vagus nerve to feel calm & grounded.

A simple, sacred act of movement that cleanses your energy, restores clarity & creativity, and grounds you back in to the present.