Favorite
Move

Qigong

Movement
Energetics
Energy Body
Mind-body
Power
Holistic Medicine
Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.
Download
Download
Favourite
Give It A Go
Get The Gist
*Keep In Mind

energy centers

@stephanienosco - IG

​

The Remedy of 100 Illnesses movements

​

Calf = 2nd heart

*Use your library card for FREE access to the ebook or audiobook via Libby or Hoopla, or consider purchasing via Bookshop.org to support independent booksellers around the world.
Website
InstaGram
TikTok
YouTube
Podcast
Substack
Patreon

more to explore:

pair with

Use these while you give it a go . . .

Live
Coming Soon
Draft
No items found.

dive deeper

Explore the topic further . . .

Live
Coming Soon
Draft
No items found.
Coming Soon

Qigong

By:
Movement
Energetics
Energy Body
Mind-body
Power
Holistic Medicine
Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.
We’re still working on this one!
‍
If you have any notes, suggestions, or requests on what to include, please leave them in the comment section below or "share a resource" and we'll check them out.

Come back soon for updates!
community chat
Comments (-)
Share your experience, offer alternative practices, &/or discover more from within our community!
*We ask that you engage with respect, kindness, and an open mind. Feedback is welcome when offered in a supportive spirit — including pointing out mistakes above (we're only human!).
POST COMMENT
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Guest
•
6 hours ago
Delete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

REPLYCANCEL
POST REPLY
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Guest
•
6 hours ago
Delete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

REPLYCANCEL
POST REPLY
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
ethosContactFAQs
share a resourcefree downloads
Terms & ConditionsPrivacy Policy Cookiesdisclaimer
© 2025 Illuminate the Brain. All rights reserved.