Ayurveda's time-tested approach to health & well-being and ways to incorporate practices in your life.

The definitive home reference to 550 key herbs with all their uses as remedies for common ailments.

Timeline your way back through life, uncovering the forgotten experiences that are shaping your present reality, and open the door to healing at the root.

Create a healthy home by removing environmental toxins.

An easy-to-use A–Z reference to natural remedies.

Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.