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6 Healing Sounds of Qigong
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6 Healing Sounds of Qigong

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Sound Therapy
Healing
Emotions
Nervous System Regulation
Release
Author:

Six vibrational sounds — each linked to a specific organ, emotion, and color of light — that, when expressed vocally, help release stored emotions, replenish Qi (vital energy), and revitalize the body at a cellular level.
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Anatomy of the Spirit
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Anatomy of the Spirit

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Chakras
Energetics
Spirituality
Mind-body
Metaphysical Healing
Author:

Caroline Myss

Mystical map of how the story of your life can show up in your body — and how changing your energy can support real healing.
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Bilateral Stimulation
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Bilateral Stimulation

Care
Mind-body
Calm
Trauma
EMDR
Somatic
Author:

Process trauma & regulate the body with rhythmic, alternating side-to-side taps, sounds, or visuals.
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Body Scan
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Body Scan

Meditate
Emotions
Nervous System Regulation
Trauma
Unblock
Somatic
Author:

Mindfully journey through your body to identify, connect with, and release places of tension, stored emotion, or resistance.
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Getting Past Your Past
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Getting Past Your Past

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Alternative Therapy
EMDR
Trauma
Healing
Subconscious
Author:

Francine Shapiro

Learn EMDR self-help techniques like eye movements & bilateral tapping to process buried traumas and free yourself from the past.
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Heal Your Body
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Heal Your Body

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Metaphysical Healing
Beliefs
Affirmations
Energetics
Emotions
Author:

Louise Hay

Unlock your mind-body code, where every ache whispers a limiting belief and can be rewritten to spark healing from within.
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How to Be the Love You Seek
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How to Be the Love You Seek

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Relationships
Intimacy
Healing
Self-awareness
Emotions
Author:

Dr. Nicole LePera

Break the chains of past trauma to become the love & safety you crave.
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Human Design: Discover the Person You Were Born to Be
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Human Design: Discover the Person You Were Born to Be

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Chetan Parkyn

A deep, structured map of human design — rich with system roots, mechanics, and life-path detail to discover the person you were born to be.
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Human Design: The Revolutionary System...
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Human Design: The Revolutionary System...

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Jenna Zoe

Your permission slip to be who you came here to be — discover the revolutionary system of human design in a way that feels like a chart reading from a friend (who's globally renowned).
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Life Map
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Life Map

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Healing
Trauma
Holistic Medicine
Emotions
Mind-body
Author:

Timeline your past to uncover the forgotten experiences that are shaping your present, and open the door to healing at the root.
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Metaphysical Anatomy
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Metaphysical Anatomy

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Metaphysical Healing
Trauma
Somatic
Energetics
Mind-body
Author:

Evette Rose

Decode over 800 specific medical conditions as emotional messages — from migraines signaling suppressed rage to IBS tied to control issues — with step-by-step tools to heal the root.
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Non-toxic Home
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Non-toxic Home

Create
Holistic Medicine
Mind-body
Author:

Create a healthy home by removing environmental toxins — keep it easy by swapping just the two most pervasive products to start.
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Personify an Emotion
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Personify an Emotion

Create
Emotions
Self-awareness
Personal Power
Inner Child
Mind-body
Author:

Befriend your heaviest emotion — give it a voice, cultivate a relationship, and regain your agency.
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Personify an Emotion (Guide)
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Personify an Emotion (Guide)

Create
Free Download
Emotions
Self-awareness
Personal Power
Inner Child
Author:

Downloadable PDF to reference while you create a relationship with your emotions.
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Pulse Check
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Pulse Check

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Gratitude
Mind-body
Calm
Self-awareness
Beginner-friendly
Author:

3… 2… 1… drop into your body and connect with yourself anytime, anywhere.
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Qigong
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Qigong

Move
Movement
Energetics
Energy Body
Mind-body
Personal Power
Author:

Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.
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Silence
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Silence

Listen
Mind-body
Energy Body
Nervous System Regulation
Intuition
Author:

Reconnect to your own natural rhythm.
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Sing, Chant, Hum
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Sing, Chant, Hum

Move
Sound Therapy
Release
Womb
Nervous System Regulation
Creativity
Author:

Use the vibration of vocal sound to move energetic blockages, create resonance within your body, and gently activate your vagus nerve to feel calm & grounded.
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Sounds of Nature
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Sounds of Nature

Listen
Nervous System Regulation
Energy Body
Mind-body
Release
Healing
Author:

Attune to the heartbeat of Gaia — mother of all life.
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The Biology of Belief
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The Biology of Belief

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Epigenetics
Neuroplasticity
Beliefs
Manifestation
Mind
Author:

Bruce Lipton

Your beliefs aren't just thoughts, they reprogram genes & biology through epigenetics — simple mindset shifts can heal your body, boost vitality, and transform your life.
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Walk
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Walk

Move
Authentic Alignment
Clarity
Intuition
Mind-body
Somatic
Author:

A simple, sacred act of movement that cleanses your energy, restores clarity & creativity, and grounds you back in to the present.
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You Can Heal Your Life
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You Can Heal Your Life

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Metaphysical Healing
Beliefs
Affirmations
Energetics
Emotions
Author:

Louise Hay

Your core beliefs & repetitive thoughts shape your health, relationships, and life circumstances — learn metaphysical principles & simple affirmations to transform your experience.
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