Unblock & realign your chakras (energy centers) to remove physical & mental discomfort and open channels to greater consciousness.

Your hands-on portal to 560 herbs' healing secrets — blending folk wisdom, lab science, and kitchen remedies for everyday vitality.

Explore how personal & ancestral experiences (environmental factors, emotions, and trauma) may be influencing your physical & mental health through alterations in gene expression.

Tune into your inherent, creative genius as you empty your mind onto the pages of your journal and allow consciousness to flow.