Discover your authentic desires through feelings of benign envy.

Transmute stuck, triggered emotions through a written letter — sent to no one.

Learn EMDR self-help techniques like eye movements & bilateral tapping to process buried traumas and free yourself from the past.

Five extraordinary survivors, five heroic journeys through trauma — the intimate, unsparing therapist’s view of emotional recovery.

Timeline your past to uncover the forgotten experiences that are shaping your present, and open the door to healing at the root.

Change your internal narrative & raise your self-worth.

Healing trauma and restoring wholeness with the internal family systems model.

Uncover the root of your fear and regain your agency.

Break limiting beliefs & patterns, promote physical & emotional healing, and transform your reality.

Lovingly explore and integrate the hidden or rejected parts of yourself to reclaim your most powerful, authentic Self.

Refine your understanding of Pluto — the planet of catastrophe & evil, but also the potentials to evolve our consciousness. Rather pertinent as we enter the age of Aquarius & a new paradigm.

App for manifesting the life you desire with science-backed self hypnosis meditations that help you reprogram your subconscious beliefs.