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Epigenetics
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Epigenetics

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Ancestors
Trauma
Healing
Cleanse
Epigenetics
Author:

Explore how personal & ancestral experiences (environmental factors, emotions, and trauma) may be influencing your physical & mental health through alterations in gene expression.
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It Didn't Start with You
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It Didn't Start with You

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Epigenetics
Ancestors
Trauma
Healing
Relationships
Author:

Mark Wolynn

A deep dive into the traumas your body & psyche inherited — plus a language-based map for finally ending patterns that never felt like yours.
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Process Fears
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Process Fears

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Inner Child
Shadow
Epigenetics
Surrender
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Uncover the root of your fear and regain your agency.
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The Biology of Belief
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The Biology of Belief

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Epigenetics
Neuroplasticity
Beliefs
Manifestation
Mind
Author:

Bruce Lipton

Your beliefs aren't just thoughts, they reprogram genes & biology through epigenetics — simple mindset shifts can heal your body, boost vitality, and transform your life.
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The Body Keeps the Score
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The Body Keeps the Score

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Trauma
Inner Child
Neuroplasticity
EMDR
Emotions
Author:

Bessel van der Kolk

Trauma rewires your brain & body — unlock brain scans, yoga flows, and EMDR rhythms to rewrite survival wiring into embodied safety.
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The Gene Keys
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The Gene Keys

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Gene Keys
Personal Blueprint
Spirituality
Fulfillment
Self-awareness
Author:

Richard Rudd

Unlock your contemplative path from shadows to gifts to Siddhi — 64 DNA codes drawn from I Ching, astrology, Human Design, Kabbalah, tarot, and genetics.
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