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Braiding Sweetgrass
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Healing
Interconnectedness
Regeneration
Ancestors
Co-creation
Author:
Robin Wall Kimmerer
The wisdom of Indigenous stories, the science of plants, and the deep reciprocity that binds us to the earth.
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Encyclopedia of Herbal Medicine
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Holistic Medicine
Healing
Ancestors
Cleanse
Nutrition
Author:
Andrew Chevallier
Your hands-on portal to 560 herbs' healing secrets — blending folk wisdom, lab science, and kitchen remedies for everyday vitality.
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Epigenetics
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Ancestors
Trauma
Healing
Cleanse
Epigenetics
Author:
Explore how personal & ancestral experiences (environmental factors, emotions, and trauma) may be influencing your physical & mental health through alterations in gene expression.
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It Didn't Start with You
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Epigenetics
Ancestors
Trauma
Healing
Relationships
Author:
Mark Wolynn
How inherited family trauma shapes who we are and how to end the cycle.
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My Grandmother's Hands
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Epigenetics
Ancestors
Trauma
Somatic
Healing
Author:
Resmaa Menakem
Racialized trauma and the pathway to mending our hearts and bodies.
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Shamanism
Spirit
Ancestors
Dreams
Healing
Inner Child
Intuition
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Open lines of communication to spirits, cleanse ancestral lines and jinn spirits, engage with elders, practice divination rituals & ceremonies, and more.
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Signs
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Ancestors
Dreams
Spirituality
Author:
Laura Lynne Jackson
The secret language of the Universe.
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Trauma and Recovery
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Epigenetics
Ancestors
Trauma
Healing
Author:
Judith L. Herman
The aftermath of violence—from domestic abuse to political terror.
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What My Bones Know
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Epigenetics
Ancestors
Trauma
Healing
Beginner-friendly
Author:
Stephanie Foo
A memoir of healing from complex trauma.
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