Six vibrational sounds — each linked to a specific organ, emotion, and color of light — that, when expressed vocally, help release stored emotions, replenish Qi (vital energy), and revitalize the body at a cellular level.

Process trauma & regulate the body with rhythmic, alternating side-to-side taps, sounds, or visuals.

Mindfully journey through your body to identify, connect with, and release places of tension, stored emotion, or resistance.

Explore how personal & ancestral experiences (environmental factors, emotions, and trauma) may be influencing your physical & mental health through alterations in gene expression.

Learn EMDR self-help techniques like eye movements & bilateral tapping to process buried traumas and free yourself from the past.

Five extraordinary survivors, five heroic journeys through trauma — the intimate, unsparing therapist’s view of emotional recovery.

Break the chains of past trauma to become the love & safety you crave.

A beginner's roadmap to self-healing — rewiring trauma patterns via somatic practices, establishing boundary rituals, facing ego, and reparenting your inner child.

A deep dive into the traumas your body & psyche inherited — plus a language-based map for finally ending patterns that never felt like yours.

Timeline your past to uncover the forgotten experiences that are shaping your present, and open the door to healing at the root.

A psychiatrist’s true story of how one patient’s past lives — brought on via hypnotic regression — shattered his belief in reincarnation & reality, and opened a doorway to healing.

Decode over 800 specific medical conditions as emotional messages — from migraines signaling suppressed rage to IBS tied to control issues — with step-by-step tools to heal the root.

Meet your "parts of self" — the inner critic, addict, people-pleaser, and wounded child — not as problems to fix, but as parts longing for your care with the Internal Family Systems (IFS) model.

Slip past the thinking mind with hands-on, creative practices that help release stored emotion, break mental patterns, and create new neural pathways.

A tender Buddhist invitation to embrace your wounded inner child through mindful recognition breaths, hugging meditation, and compassionate self-dialogue — turning old pain into present peace.

Open lines of communication to spirits, cleanse ancestral lines and jinn spirits, engage with elders, practice divination rituals & ceremonies, and more.

Sound healing to clear your trauma blocks, uplevel your consciousness, and live the life you deserve.

Break limiting beliefs & patterns, promote physical & emotional healing, and transform your reality.

Trauma rewires your brain & body — unlock brain scans, yoga flows, and EMDR rhythms to rewrite survival wiring into embodied safety.

A grief-filled novel about a father, shattered by his young daughter’s murder, who returns to the shack where she was killed and spends a mystical weekend encountering God, wrestling with suffering, and relearning love & forgiveness.

Foundational roadmap for healing trauma — including CPTSD — from domestic abuse (rape, incest, domestic captivity) to political terror (war, torture, genocide).

Release trauma-trapped survival energy from the body via instinctual shakes & sensations — written by the creator of Somatic Experiencing.

A raw, investigative memoir that exposes how childhood trauma echoes through adulthood — and what it takes to finally break the cycle.