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Binaural Beats
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Binaural Beats

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Sound Therapy
Brain
Frequency
Emotions
Subconscious
Author:

Tones that synchronize your brainwaves to help you access your subconscious, foster creativity, daydream, focus, learn, and more.
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Body Scan
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Body Scan

Meditate
Emotions
Nervous System Regulation
Trauma
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Somatic
Author:

Mindfully journey through your body to identify, connect with, and release places of tension, stored emotion, or resistance.
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Classical Music
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Classical Music

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Emotions
Frequency
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Sound Therapy
Author:

Nourish the body with resonant notes that calm the heart, balance the gut, strengthen immunity, and enhance brain function.
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Holotropic Breathwork
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Holotropic Breathwork

Breathe
Inner Child
Shadow
Nervous System Regulation
Release
Alternative Therapy
Author:

Use in guided sessions for trauma integration, inner exploration, or expanded awareness / spiritual insight.
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Kundalini Mantras
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Kundalini Mantras

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Consciousness
Kundalini
Breathwork
Meditation
Movement
Author:

Connect to higher consciousness.
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Money and the Law of Attraction
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Money and the Law of Attraction

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Universal Laws
Affirmations
Consciousness
Co-creation
Self-worth
Author:

Esther and Jerry Hicks

Practical money mastery through Law of Attraction: scripts, processes, and vibrational alignment to magnetize abundance without grinding harder.
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Rebirthing
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Rebirthing

Breathe
Inner Child
Shadow
Nervous System Regulation
Release
Alternative Therapy
Author:

When processing deep emotional patterns or seeking gentle transformation, particularly related to birth or early-life imprints (best when used under guidance).
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Shadow Work
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Shadow Work

Care
Subconscious
Beliefs
Reprogram
Identity
Self-worth
Author:

Lovingly explore and integrate the hidden or rejected parts of yourself to reclaim your most powerful, authentic Self.
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Shamanism
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Shamanism

Spirit
Ancestors
Dreams
Healing
Inner Child
Intuition
Author:

Open lines of communication to spirits, cleanse ancestral lines and jinn spirits, engage with elders, practice divination rituals & ceremonies, and more.
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Sound Bath
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Sound Bath

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Frequency
Metaphysical Healing
Chakras
Authentic Alignment
Energy Body
Author:

Harmonize to the vibrations of healing instruments, a practice that dates back over 40,000 years.
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Stream of Consciousness
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Stream of Consciousness

Write
Clarity
Release
Self-discovery
Self-awareness
Beginner-friendly
Author:

Tune into your inherent, creative genius as you empty your mind onto the pages of your journal and allow consciousness to flow.
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The Four Agreements
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The Four Agreements

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Identity
Personal Power
Beliefs
Subconscious
Unblock
Author:

Don Miguel Ruiz

Four simple agreements based on Toltec wisdom — watch your words, don’t take things personally, don’t make assumptions, and always do your best — to reduce suffering & reclaim your inner freedom.​
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The Vortex
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The Vortex

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Universal Laws
Affirmations
Relationships
Beginner-friendly
Frequency
Author:

Esther and Jerry Hicks

Unlock the power of your emotional Vortex: cultivate love, joy, and alignment to effortlessly attract harmonious relationships and life experiences.
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To Be Magnetic
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To Be Magnetic

Meditate
Manifestation
Neuroplasticity
Shadow
Inner Child
Unblock
Author:

App for Neural Manifestation™ — use self-hypnosis meditations backed by neuroscience & psychology to help you reprogram your subconscious beliefs and manifest the life you authentically desire.
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