EthosIndexContactDownloadsShare a Resource
Breathwork
back to search →
Alternate Nostril
Favorite
Coming Soon

Alternate Nostril

Breathe
Calm
Clarity
Breathwork
Nervous System Regulation
Somatic
Author:

When you need mental balance or an emotional reset.
💭
Comments
Comment
Archetypal Universe
Favorite
Coming Soon

Archetypal Universe

Read
Astrology
Breathwork
Dreams
Archetypes
Consciousness
Author:

Renn Butler

The archetypal planetary energies that map your psyche & connect you to the wider cosmos — informed by non-ordinary states of consciousness like Holotropic Breathwork, psychedelic-assisted therapy, & intense dreams.
💭
Comments
Comment
Breath
Favorite
Coming Soon

Breath

Read
Breathwork
Healing
Nervous System Regulation
Frequency
Calm
Author:

James Nestor

Unlock breath's quiet alchemy—your innate gateway to nervous system coherence, laser focus, and the deep ease your body craves.
💭
Comments
Comment
Insight Timer
Favorite
Coming Soon

Insight Timer

Listen
Meditation
Sound Therapy
Breathwork
Beginner-friendly
Author:

App offering FREE guided meditations, sound healing audio, and a customizable timer for self-led meditations.
💭
Comments
Comment
Kundalini Mantras
Favorite
Coming Soon

Kundalini Mantras

Listen
Consciousness
Kundalini
Breathwork
Meditation
Movement
Author:

Connect to higher consciousness.
💭
Comments
Comment
ethosindexContactFAQs
share a resourcefree downloads
Terms & ConditionsPrivacy Policy Cookiesdisclaimer
© Illuminate the Brain. All rights reserved.