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Alternate Nostril
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Alternate Nostril

Breathe
Calm
Clarity
Breathwork
Nervous System Regulation
Somatic
Author:

Harmonize both hemispheres of the brain, purify your energy channels, reduce stress, improve clarity and focus.
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Archetypal Universe
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Archetypal Universe

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Astrology
Breathwork
Dreams
Archetypes
Author:

Renn Butler

Astrological patterns in human culture, thought, emotion, and dreams.
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Breath
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Breath

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Breathwork
Healing
Author:

James Nestor

The new science of a lost art.
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Insight Timer
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Insight Timer

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Meditation
Sound Bath
Sound Therapy
Breathwork
Beginner-friendly
Author:

App offering FREE guided meditations, sound healing audio, and a customizable timer for self-led meditations.
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Kundalini Mantras
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Kundalini Mantras

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Consciousness
Kundalini
Breathwork
Meditation
Movement
Author:

Connect to higher consciousness.
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The Oxygen Advantage
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The Oxygen Advantage

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Breathwork
Healing
Author:

Patrick McKeown

Simple, scientifically proven breathing techniques to improve your health and fitness.
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