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Alternate Nostril
Breathe
Calm
Clarity
Breathwork
Nervous System Regulation
Somatic
Author:
Harmonize both hemispheres of the brain, purify your energy channels, reduce stress, improve clarity and focus.
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Archetypal Universe
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Astrology
Breathwork
Dreams
Archetypes
Consciousness
Author:
Renn Butler
The archetypal planetary energies that map your psyche & connect you to the wider cosmos — informed by non-ordinary states of consciousness like Holotropic Breathwork, psychedelic-assisted therapy, & intense dreams.
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Breath
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Breathwork
Healing
Nervous System Regulation
Frequency
Calm
Author:
James Nestor
Unlock breath's quiet alchemy—your innate gateway to nervous system coherence, laser focus, and the deep ease your body craves.
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Insight Timer
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Meditation
Sound Bath
Sound Therapy
Breathwork
Beginner-friendly
Author:
App offering FREE guided meditations, sound healing audio, and a customizable timer for self-led meditations.
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Kundalini Mantras
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Consciousness
Kundalini
Breathwork
Meditation
Movement
Author:
Connect to higher consciousness.
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The Oxygen Advantage
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Breathwork
Healing
Author:
Patrick McKeown
Simple, scientifically proven breathing techniques to improve your health and fitness.
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