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Inner Child

Care for “little you” by giving them space to be heard, felt, and nurtured in the ways you needed as a child — then gently reparent, so together you can begin to restore a sense of safety and love.

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No Bad Parts

Meet your "parts of self" — the inner critic, addict, people-pleaser, and wounded child — not as problems to fix, but as parts longing for your care with the Internal Family Systems (IFS) model.

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Self-Therapy: A Step-by-Step Guide to...IFS

Step-by-step workbook to lead your personal IFS sessions — meeting every inner part with compassion to heal trauma & restore wholeness.

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Subconscious Reprogramming

Break limiting beliefs & patterns, promote physical & emotional healing, and transform your reality.

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Breaking the Habit of Being Yourself

A groundbreaking guide to rewiring your mind and breaking free from old patterns to create a new reality.

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The Book of Pluto

Refine your understanding of Pluto — the planet of catastrophe & evil, but also the potentials to evolve your consciousness. Rather pertinent as we enter the age of Aquarius & a new paradigm.

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Epigenetics

Explore how personal & ancestral experiences (environmental factors, emotions, and trauma) may be influencing your physical & mental health through alterations in gene expression.