A guide to seeing beyond the ego and awakening a more conscious, connected way of living.

App provides a full breakdown of your human design chart, including how you're built to manifest, eat, work, your unique gifts, how you learn, and more.

Evolutionary astrologist who provides natal chart & year-ahead predictive readings, offering insights on how to tap into the healthy expressions of your placements and reach your full potential.

Learn to identify, process, and articulate 87 distinct emotions in order to courageously build deeper, more authentic relationships.

Learn the language of your body to better understand your needs, desires, boundaries, and truth.

Discover your authentic desires through feelings of benign envy.

Break the chains of past trauma to become the love and safety you crave — starting with your relationship to yourself.

Master self-healing by rewiring trauma patterns — conscious breath, body scans, and boundary rituals to reclaim your mind, body, and spirit.

An invitation to gently observe your thoughts, emotions, and sensations in the present moment — with curiosity, acceptance, and grace.

Healing trauma and restoring wholeness with the internal family systems model.

Words and the way we think matters. Find common ground with anyone, anywhere, at any time, both personally and professionally.

Befriend your heaviest emotion — give it a voice, cultivate a relationship, and regain your agency.

Downloadable PDF to reference while you create a relationship with your emotions.

3… 2… 1… drop into your body and connect with yourself anytime, anywhere.

Tune into your inherent, creative genius as you empty your mind onto the pages of your journal and allow consciousness to flow.

Embracing Your Higher Purpose

13 principles to overcome challenges and achieve fulfillment.

A guide to discovering peace & presence by stepping out of the constant noise of the mind.