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A New Earth
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Ego
New Paradigm
Consciousness
Fulfillment
Emotions
Author:
Eckhart Tolle
Humanity's unconscious ego creates collective pain, but collective awakening through presence dissolves it β creating a new conscious planet.
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Align: The Human Design App
Learn
Human Design
Personal Blueprint
Authentic Alignment
Empower
Self-awareness
Author:
App to explore your human design chart, including (but not limited to!) how you make decisions, manage energy, navigate relationships, and live your unique purpose with more ease & authenticity.
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Astrology with Andy
Learn
Astrology
1:1 Sessions
Beginner-friendly
Fulfillment
Self-awareness
Author:
Evolutionary astrologist who provides natal chart & year-ahead predictive readings, offering insights on how to tap into the healthy expressions of your placements and reach your full potential.
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Atlas of the Heart
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Emotions
Nervous System Regulation
Self-awareness
Relationships
Author:
BrenΓ© Brown
Learn to identify, process, and articulate 87 distinct emotions in order to courageously build deeper, more authentic relationships.
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Emotions
Learn
Self-awareness
Somatic
Expression
Nervous System Regulation
Emotions
Author:
Learn the language of your body to better understand your needs, desires, boundaries, and truth.
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Envy Inventory
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Emotions
Highest Self
Shadow
Clarity
Self-awareness
Author:
Discover your authentic desires through feelings of benign envy.
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How to Be the Love You Seek
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Relationships
Intimacy
Healing
Self-awareness
Emotions
Author:
Dr. Nicole LePera
Break the chains of past trauma to become the love & safety you crave.
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How to Do the Work
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Inner Child
Trauma
Healing
Ego
Nervous System Regulation
Author:
Dr. Nicole LePera
A beginner's roadmap to self-healing β rewiring trauma patterns via somatic practices, establishing boundary rituals, facing ego, and reparenting your inner child.
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Letting Go: The Pathway of Surrender
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Emotions
Nervous System Regulation
Surrender
Perception
Self-awareness
Author:
David R. Hawkins
A step-by-step surrender practice teaching you how to release stuck emotions & rise into peace β no matter what your mind is doing.
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Mindfulness
Meditate
Nervous System Regulation
Self-awareness
Calm
Author:
An invitation to gently observe your thoughts, emotions, and sensations in the present moment β with curiosity, acceptance, and grace.
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No Bad Parts
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Internal Family System (IFS)
Parts of Self
Alternative Therapy
Self-awareness
Shadow
Author:
Dr. Richard Schwartz
Meet your "parts of self" β the inner critic, addict, people-pleaser, and wounded child β not as problems to fix, but as parts longing for your care with the Internal Family Systems (IFS) model.
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Nonviolent Communication
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Relationships
Expression
Ego
Self-awareness
Emotions
Author:
Marshall Rosenberg
Find common ground with anyone using a simple 4-step language that hears feelings & needs beneath blame β unlocking empathy in the toughest conversations.
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Personify an Emotion
Create
Emotions
Self-awareness
Personal Power
Inner Child
Mind-body
Author:
Befriend your heaviest emotion β give it a voice, cultivate a relationship, and regain your agency.
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Personify an Emotion (Guide)
Create
Free Download
Emotions
Self-awareness
Personal Power
Inner Child
Author:
Downloadable PDF to reference while you create a relationship with your emotions.
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Pulse Check
Write
Gratitude
Mind-body
Calm
Self-awareness
Beginner-friendly
Author:
3β¦ 2β¦ 1β¦ drop into your body and connect with yourself anytime, anywhere.
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Stream of Consciousness
Write
Clarity
Release
Self-discovery
Self-awareness
Beginner-friendly
Author:
Tune into your inherent, creative genius as you empty your mind onto the pages of your journal and allow consciousness to flow.
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The Alchemist
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Self-discovery
Fulfillment
Intuition
Dreams
Authentic Alignment
Author:
Paulo Coelho
A fable that follows a shepherd's mythic quest for his Personal Legend, revealing that the universe conspires to help those who dare to follow their heart's deepest calling.
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The Gene Keys
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Gene Keys
Personal Blueprint
Spirituality
Fulfillment
Self-awareness
Author:
Richard Rudd
Unlock your contemplative path from shadows to gifts to Siddhi β 64 DNA codes drawn from I Ching, astrology, Human Design, Kabbalah, tarot, and genetics.
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The Map of Consciousness Explained
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Consciousness
Energetics
Emotions
Self-awareness
Empower
Author:
David R. Hawkins
Map your inner world on Hawkins' 0-1000 consciousness scale β from shame (force) to enlightenment (power) β understanding levels, calibration, and why surrender works.
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The Power of Kabbalah
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Consciousness
Creator / Source
Spirituality
Fulfillment
Self-awareness
Author:
Rav Berg
A modern guide to Kabbalah as soul technology β shift from reactive chaos to proactive power, connect to infinite Light, and Share to correct your Tikkun.
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The Power of Now
Read
Consciousness
Ego
Self-awareness
Freedom
Surrender
Author:
Eckhart Tolle
The ego uses the past & future to distract you from the now β the only moment that truly exists; bring your awareness to the present to embody your true essence.
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Trauma and Recovery: The Aftermath of Violence...
Read
Healing
Trauma
Alternative Therapy
Nervous System Regulation
Intimacy
Author:
Judith L. Herman
Foundational roadmap for healing trauma β including CPTSD β from domestic abuse (rape, incest, domestic captivity) to political terror (war, torture, genocide).
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