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6 Healing Sounds of Qigong
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6 Healing Sounds of Qigong

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Sound Therapy
Healing
Emotions
Nervous System Regulation
Release
Author:

Six vibrational sounds β€” each linked to a specific organ, emotion, and color of light β€” that, when expressed vocally, help release stored emotions, replenish Qi (vital energy), and revitalize the body at a cellular level.
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87 Human Emotions & Experiences
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87 Human Emotions & Experiences

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Emotions
Personal Power
Nervous System Regulation
Author:

Downloadable PDF created by BrenΓ© Brown.
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A New Earth
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A New Earth

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Ego
New Paradigm
Consciousness
Fulfillment
Emotions
Author:

Eckhart Tolle

Humanity's unconscious ego creates collective pain, but collective awakening through presence dissolves it β€” creating a new conscious planet.
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Atlas of the Heart
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Atlas of the Heart

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Emotions
Nervous System Regulation
Self-awareness
Relationships
Author:

BrenΓ© Brown

Learn to identify, process, and articulate 87 distinct emotions in order to courageously build deeper, more authentic relationships.
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Becoming Supernatural
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Becoming Supernatural

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Neuroplasticity
Emotions
Reprogram
Quantum
Co-creation
Author:

Dr. Joe Dispenza

Journey beyond the familiar to unlock your innate ability to heal and transform your reality through meditation, elevated emotions, heart–brain coherence, and connection to the infinite possibilities of the quantum field.
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Binaural Beats
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Binaural Beats

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Sound Therapy
Brain
Frequency
Emotions
Subconscious
Author:

Tones that synchronize your brainwaves to help you access your subconscious, foster creativity, daydream, focus, learn, and more.
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Body Scan
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Body Scan

Meditate
Emotions
Nervous System Regulation
Trauma
Unblock
Somatic
Author:

Mindfully journey through your body to identify, connect with, and release places of tension, stored emotion, or resistance.
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Breaking the Habit of Being Yourself
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Breaking the Habit of Being Yourself

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Neuroplasticity
Emotions
Reprogram
Quantum
Co-creation
Author:

Dr. Joe Dispenza

A groundbreaking guide to rewiring your mind and breaking free from old patterns to create a new reality.
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Classical Music
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Classical Music

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Emotions
Frequency
Unblock
Sound Therapy
Author:

Nourish the body with resonant notes that calm the heart, balance the gut, strengthen immunity, and enhance brain function.
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Emotional Guidance Scale
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Emotional Guidance Scale

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Emotions
Personal Power
Nervous System Regulation
Author:

Downloadable PDF to reference while you learn your emotions.
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Emotions
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Emotions

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Self-awareness
Somatic
Expression
Nervous System Regulation
Emotions
Author:

Learn the language of your body to better understand your needs, desires, boundaries, and truth.
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Envy Inventory
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Envy Inventory

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Emotions
Highest Self
Shadow
Clarity
Self-awareness
Author:

Discover your authentic desires through feelings of benign envy.
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Feelings & Sensations List
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Feelings & Sensations List

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Emotions
Personal Power
Nervous System Regulation
Author:

Downloadable PDF created by the Hoffman Institute.
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Feelings Wheel
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Feelings Wheel

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Free Download
Emotions
Personal Power
Nervous System Regulation
Author:

Downloadable PDF to reference while you learn your emotions.
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Forgiveness Letter
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Forgiveness Letter

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Healing
Inner Child
Shadow
Emotions
Author:

Transmute stuck, triggered emotions through a written letter β€” sent to no one.
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Heal Your Body
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Heal Your Body

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Metaphysical Healing
Beliefs
Affirmations
Energetics
Emotions
Author:

Louise Hay

Unlock your mind-body code, where every ache whispers a limiting belief and can be rewritten to spark healing from within.
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How to Be the Love You Seek
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How to Be the Love You Seek

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Relationships
Intimacy
Healing
Self-awareness
Emotions
Author:

Dr. Nicole LePera

Break the chains of past trauma to become the love & safety you crave.
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Human Design: Discover the Person You Were Born to Be
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Human Design: Discover the Person You Were Born to Be

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Chetan Parkyn

A deep, structured map of human design β€” rich with system roots, mechanics, and life-path detail to discover the person you were born to be.
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Human Design: The Revolutionary System...
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Human Design: The Revolutionary System...

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Jenna Zoe

Your permission slip to be who you came here to be β€” discover the revolutionary system of human design in a way that feels like a chart reading from a friend (who's globally renowned).
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Letting Go: The Pathway of Surrender
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Letting Go: The Pathway of Surrender

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Emotions
Nervous System Regulation
Surrender
Perception
Self-awareness
Author:

David R. Hawkins

A step-by-step surrender practice teaching you how to release stuck emotions & rise into peace β€” no matter what your mind is doing.
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Life Map
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Life Map

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Healing
Trauma
Holistic Medicine
Emotions
Mind-body
Author:

Timeline your past to uncover the forgotten experiences that are shaping your present, and open the door to healing at the root.
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Mind to Matter
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Mind to Matter

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Mind
Neuroplasticity
Manifestation
Beliefs
Emotions
Author:

Dawson Church

Over 400 peer-reviewed studies prove your mind reshapes matter β€” EFT tapping, meditation, and brainwave practices to heal DNA, boost immunity, and extend life.
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Nonviolent Communication
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Nonviolent Communication

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Relationships
Expression
Ego
Self-awareness
Emotions
Author:

Marshall Rosenberg

Find common ground with anyone using a simple 4-step language that hears feelings & needs beneath blame β€” unlocking empathy in the toughest conversations.
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Personify an Emotion
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Personify an Emotion

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Emotions
Self-awareness
Personal Power
Inner Child
Mind-body
Author:

Befriend your heaviest emotion β€” give it a voice, cultivate a relationship, and regain your agency.
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Personify an Emotion (Guide)
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Personify an Emotion (Guide)

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Free Download
Emotions
Self-awareness
Personal Power
Inner Child
Author:

Downloadable PDF to reference while you create a relationship with your emotions.
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Process Art
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Process Art

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Expression
Emotions
Alternative Therapy
Creativity
Inner Child
Author:

Slip past the thinking mind with hands-on, creative practices that help release stored emotion, break mental patterns, and create new neural pathways.
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Quantum Leaping
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Quantum Leaping

Meditate
Authentic Alignment
Energetics
Beliefs
Emotions
Co-creation
Author:

Access the quantum field to unlock new potentials and perspectives, empowering you to shift from your current reality into another.
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Solfeggio Frequencies
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Solfeggio Frequencies

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Frequency
Metaphysical Healing
Emotions
Authentic Alignment
Energy Body
Author:

Feel the healing properties of 6+ medieval frequencies.
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Subconscious Reprogramming
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Subconscious Reprogramming

Meditate
Beliefs
Emotions
Trauma
Inner Child
Shadow
Author:

Break limiting beliefs & patterns, promote physical & emotional healing, and transform your reality.
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The Body Keeps the Score
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The Body Keeps the Score

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Trauma
Inner Child
Neuroplasticity
EMDR
Emotions
Author:

Bessel van der Kolk

Trauma rewires your brain & body β€” unlock brain scans, yoga flows, and EMDR rhythms to rewrite survival wiring into embodied safety.
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The Book of the Moon
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The Book of the Moon

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Astrology
Emotions
Soul Contract
Empower
Author:

Steven Forrest

Your lunar world β€” phases, voids, progressions, and out-of-bounds magic β€” shapes your soul and guides you home.
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The Map of Consciousness Explained
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The Map of Consciousness Explained

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Consciousness
Energetics
Emotions
Self-awareness
Empower
Author:

David R. Hawkins

Map your inner world on Hawkins' 0-1000 consciousness scale β€” from shame (force) to enlightenment (power) β€” understanding levels, calibration, and why surrender works.
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You Can Heal Your Life
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You Can Heal Your Life

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Metaphysical Healing
Beliefs
Affirmations
Energetics
Emotions
Author:

Louise Hay

Your core beliefs & repetitive thoughts shape your health, relationships, and life circumstances β€” learn metaphysical principles & simple affirmations to transform your experience.
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