what are they?

Tones that resonate at a specific frequency and are believed to elicit a mental or physical response that rebalances the body. 

They originated from a medieval hymn with a mathematical resonance that was used to identify six frequencies. Since then, three (*) additional frequencies have been added.

the frequencies & their effects

• 174 Hz* — the healing frequency said to calm and ground the body, relax muscle tension and in turn relieve pain
• 285 Hz* — rebalance your energy body, heal and restore tissues
• 396 Hz — liberate guilt, grief, subconscious fears and beliefs
• 417 Hz — heal stored trauma, embrace change 
• 528 Hz — unlock transformation and love, the miracle tone (DNA repair)
• 639 Hz — harmonize relationships and foster compassion within 
• 741 Hz — cleanse the body of toxins, promote self-expression 
• 852 Hz — release negative thought patterns and reconnect with your inner guidance system
• 963 Hz* — activate pineal gland to reconnect with Spirit and awaken intuition 

How they resonate with our chakra system: 

• Root Chakra (174, 285, and 396 Hz) — liberate guilt, fear, lack of security by grounding and stabilizing our connection to the Earth.
• Sacral Chakra (417 Hz) — liberate creativity, emotions, and sensuality by clearing emotional blocks to access creative expression.
• Solar Plexus Chakra (528 Hz) — achieve transformation by accessing personal power and building self-esteem.
• Heart Chakra (639 Hz) — heal connection with others and Self by fostering love, forgiveness, and compassion.
• Throat Chakra (741 Hz) — enhance self-expression from your inner world to the outer world via honest communication.
• Third Eye Chakra (852 Hz) — access higher consciousness by re-engaging your intuition and rewiring neural pathways.
• Crown Chakra (963 Hz) — promote spiritual awakening with activation of pineal gland.

• Everything in the Universe is energy vibrating at varying frequencies — including us. Sound therapy can be used to harmonize or “tune” our energetic body to the frequency we desire, just as you would an instrument.
• Try incorporating Solfeggio frequencies into your other practices or daily routine to experience their therapeutic effects.