energy centers

Our chakra system consists of 7 primary energy centers located along the spine, from the base to the crown of the head. Each chakra governs specific physical, emotional, mental, and spiritual aspects of your being. 

*Note: some teachings identify 9 energy centers, as practiced in Human Design for example.

locations in the body

When balanced, the chakras allow for the free flow of energy throughout the body, promoting overall well-being. However, when one or more chakras are blocked or out of balance, it can lead to physical ailments, emotional issues, or a sense of disconnect.

  • Root Chakra (red): located at the base of the spine, near the perineum.
  • Sacral Chakra (orange): located just below the navel, in the lower abdomen.
  • Solar Plexus Chakra (yellow): located in the upper abdomen, around the area of the solar plexus.
  • Heart Chakra (green): located in the center of the chest, near the heart.
  • Throat Chakra (blue): located at the throat, in the area of the thyroid gland.
  • Third Eye Chakra (purple): located in the middle of the forehead, between the eyebrows.
  • Crown Chakra (white): located at the top of the head.
  • Powerful Chakra Activation
  • Rainbow Chakra Meditation: You'll focus on each chakra individually, visualizing its corresponding color and imagining its energy flowing up from the earth into the chakra within your body, before crossing over and flowing freely back down into the earth. 
    • Guided by Mary-Frances Makichen, wife of Walter Makichen who is the author of Spirit Babies. His original guidance is outlined here for reference. 

more tools on the topic

Coming Soon

Chakra Cleansing

By:
Unblock and realign your chakras (energy centers) to remove physical and mental discomfort.
We’re still working on this one!

If you have any notes, suggestions, or requests on what to include, please leave them in the comment section below or "share a resource" and we'll check them out.

Come back soon for updates!
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