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Emotions

Self-awareness
Somatic
Expression
Nervous System Regulation
Emotions
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consider TCM - each organ connected to an emotion https://www.instagram.com/reel/DNmXpFpJqzW/?igsh=NTc4MTIwNjQ2YQ==

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guide you when you feel something loud 

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also teeth connected to organ, again serve as a guide. But also trust your intuition. 

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Learn to draw emotions: https://www.instagram.com/rockinruksi/ and https://www.instagram.com/p/C9GA_vWPWFZ/?igsh=MzRlODBiNWFlZA== 

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Emotions

By:
Self-awareness
Somatic
Expression
Nervous System Regulation
Emotions
Learn the language of your body to better understand your needs, desires, boundaries, and truth. (Pair with free downloads)
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