Start here

Start by swapping the two most pervasive products in your home for nontoxic alternatives:

  1. Air fresheners: opt for hypochlorous acid sprays to naturally deodorize and disinfect
  2. Laundry products (detergent, fabric softener, and dryer sheets): Common Good offers non-toxic detergent and dryer balls 

Take it futher

If you wish to take it further, proceed by removing products scented with synthetic fragrance. Swap them for products that use certified organic or wildcrafted pure essential oils. This includes:

  1. Household cleaning products
  2. Candles
  3. Perfumes
  4. Lotions
  5. Soaps

Verify Non-toxic products

  • Apps to help you find safer products:
*Use your library card for FREE access to the ebook or audiobook via Libby or Hoopla, or consider purchasing via Bookshop.org to support independent booksellers around the world.

more to explore:

  • The team at Branch Basics provides guidance on how to make the transition to non-toxic living.

Environmental toxins can be found in countless products within our home, from all-purpose cleaners, to mattresses, to candles, to toilet paper, to foods, and beyond. And whether we feel it or not, these toxins are detrimental to our health. They can contribute to wide range of chronic and acute health issues like: respiratory problems, endocrine disruption, neurological effects, immune system suppression, and chronic health conditions.

If you generally experience, for example, symptoms like lethargy, brain fog, skin irritation, headaches, or allergies, consider creating a healthy home free of environmental toxins.

Possible Health impact:

  • Respiratory Problems: Toxins like mold, dust, and volatile organic compounds (VOCs) can irritate the respiratory system, leading to issues such as asthma, allergies, and other respiratory conditions.
  • Endocrine Disruption: Chemicals found in certain plastics, cleaning products, and personal care items can interfere with hormone function, potentially leading to reproductive issues, thyroid problems, and other hormonal imbalances.
  • Neurological Effects: Prolonged exposure to certain toxins, such as heavy metals or pesticides, can affect the nervous system, potentially leading to cognitive decline, mood disorders, and developmental issues in children.
  • Immune System Suppression: Toxins can weaken the immune system, making the body more susceptible to infections and diseases.
  • Chronic Health Conditions: Long-term exposure to environmental toxins has been linked to chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders.
  • Just because you don’t feel or see physical symptoms, does not mean you are not affected by environmental toxins. 
  • The process of creating a non-toxic home can quickly become overwhelming, so take it step by step. Do not feel pressured to overhaul everything in your life all at once. 

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Non-toxic Home

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Create a healthy home by removing environmental toxins — keep it easy by swapping just the two most pervasive products to start.
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