Motivational meditations help transmute your energy into expansive, limitless potential in the present moment. They do so by elevating your energetic frequency to help you embody your highest self, encouraging you to take inspired action from an empowered state. This helps guide you to move through your day with clarity, confidence, and purpose. 

• Motivational meditations are incredibly useful for transcending your immediate mental & emotional state. However they do not always yield long-term effects, unless paired with deeper subconscious rewiring. 
• Be mindful of the music accompanying motivational meditations – sound (both musical notes & words) plays a powerful role in stimulating and transmuting your energy. Choose wisely.
• Since movement can help to get your energy flowing, motivational meditations can be great to pair with forms of activity in which your eyes remain open (i.e. walking, doing errands, cleaning, etc.). If you prefer not to sit or lie down while meditating, these are for you!