Your self-image has the power to change your reality. It’s the perception you hold of yourself, your identity, your self-concept; it's everything you belief to be true about yourself, including your appearance, personality, feelings, desires, capabilities, worth, experiences, history, and more. It directly impacts how you show up in the world, and it guides the decisions you make and the actions you take at every moment – directly shaping your reality. 

If you want to change your reality, change your self-image. 

Creating a new self-image requires clarity, visualization, and embodiment.

*Authentic alignment is key to creating a self-image that truly feels empowering to you. We recommend completing our Visioning Session and New Beliefs exercise before crafting your self-image to ensure the version of Self you create feels authentically aligned. Consider also exploring your astrology birth chart and human design chart to better understand your true nature. 

clarity

Get clear on the new self-image you’re envisioning. Spend some time journaling about this version of self, detailing aspects like how they: think, walk, communicate, nourish themselves, express themselves, show and receive love, etc. Below are some prompts to guide your exploration:

  • What’s most important to me?
  • What do I fill my time with? 
  • What fills up my cup? What energizes me? 
  • What helps me relax?
  • What is my relationship with money like? 
  • What is my home like? 
  • What am I fascinated by or curious about? 
  • What is my version of success? 
  • What is my version of a family? 
  • How do I dress?
  • How do I nourish my body? 
  • How do I care for my body and mind? 
  • What motivates me? 
  • How do I express myself? 
  • How do I show and receive love? 
  • How do I communicate, with myself and others? 

visualization

Use your imagination to visualize and your body to feel what it’s like to be this version of you. Activate all of your senses as you visualize even small moments in time to truly experience what life is like as this version of Self. Do your best not to gloss over the details – vagueness can lead to aggrandizement. This is the time to trial this version of self, and understand all that can come with it (both joyous and challenging). If you find along the way that you don’t like what’s forming in your mind’s eye, then pivot and explore an alternative direction until you align with the one that feels most like you. 

Embodiment

Start taking aligned action as this version of Self. This doesn’t mean go to extremes, but it does mean start showing up as them in the small moments, as often as you can. It's a process of becoming. Begin training yourself to be this Self. Asking yourself regularly – how would my highest Self act, respond, present, think, feel, etc. in this moment? Choose that path. The more you do, the more your external world will begin to take the shape of the internal world you envision. The more you step into this aligned path, the more the Universe will swoop in to support you in ways you have yet to imagine. 

  • Creating a version of self who experiences the reality you desire requires shifting subconscious beliefs and aligning with your highest Self — the true essence of who our soul came here to be. Consider working with your Inner Child and Shadow to release external expectations, reprogram a lifetime of conditioning, and challenge limiting beliefs. This process helps you uncover your authentic self and clarify your desires for this lifetime.
  • As you evolve, your self-image will naturally shift. Regularly revisit this practice to ensure continued alignment with your authentic self.
  • Refer to your Human Design to learn about your authority and how you manifest
  • Learn about your astrological birth chart, specifically your:
    • north node (your fulfillment)
    • rising/ascendent (your alignment)
    • sun (your core identity)
    • moon (your emotions)
    • mercury (your communication style)
    • mars (your passions)
    • venus (your style/what you value)

pair with

Use these while you give it a go . . .

Activations
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Coming Soon

Activations

App to activate your future self with guided, motivational audio made to inspire and empower you within a matter of minutes.

Binaural Beats
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Binaural Beats

Tones that synchronize your brainwaves to help you access your subconscious, foster creativity, daydream, focus, learn, and more.

dive deeper

Explore the topic further . . .

Inner Child
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Inner Child

Care for “little you” by giving them space to be heard, felt, and nurtured in the ways you needed as a child — then gently reparent, so together you can begin to restore a sense of safety and love.

Shadow Work
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Coming Soon

Shadow Work

Lovingly explore and integrate the hidden or rejected parts of yourself to reclaim your most powerful, authentic Self.

To Be Magnetic
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Coming Soon

To Be Magnetic

App for manifesting the life you desire with science-backed self hypnosis meditations that help you reprogram your subconscious beliefs.

Align: The Human Design App
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Coming Soon

Align: The Human Design App

App provides a full breakdown of your human design chart, including how you're built to manifest, eat, work, your unique gifts, how you learn, and more.

more tools on the topic

  • Activations App - to help you gain clarity and embody your new Self 
  • To Be Magnetic - to help you unblock your new Self (inner child, shadow, and more) 
  • Meditations to help your rewire subconscious beliefs (based on Joe Dispenza’s 4-week meditation practice in Breaking the Habit of Being Yourself)
Coming Soon

Self-image

By:
A practice of unbecoming to ultimately become your most aligned self.
We’re still working on this one!

If you have any notes, suggestions, or requests on what to include, please leave them in the comment section below or "share a resource" and we'll check them out.

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