Every chapter packs hard data from neuroscience, epigenetics, quantum physics, and psychology showing how thoughts generate electromagnetic fields that literally alter cells, genes, and health outcomes. Church synthesizes 400+ studies (e.g., meditation growing telomeres 10x, EFT tapping shifting 72 genes in 60 minutes) into practical protocols, distinct from spiritual language by grounding manifestation in measurable biology.​

What you can get from reading it

• Specific protocols like gamma brainwave meditation (proven to repair DNA, reduce inflammation) and EFT tapping (72 genes upregulated in one hour for PTSD, anxiety, cancer markers).​
• Evidence that intention creates biofields influencing atoms/molecules, with tools to cultivate "flow states" for telomere growth, serotonin surges, and pain reduction.​
• Breakdown of how chronic stress shortens life via cortisol/epigenetics, countered by practices boosting neuroplasticity, immunity, and heart coherence.​
• Case data from labs showing meditators with thicker prefrontal cortex, longer telomeres, and reversed aging markers — actionable steps to replicate.​
• Bridge from quantum entanglement (observer effect) to daily health: visualize/practice to shift gene expression, distinct from vague affirmations via cited RCTs.​

About the author

Dawson Church holds a PhD, founded the National Institute for Integrative Healthcare, edits Energy Psychology journal, and led 100+ studies on EFT tapping's PTSD/cancer gene effects after his own meditation breakthroughs. His scientist-practitioner lens — rigorous RCTs plus personal biofield experiments — makes him a unique synthesizer of mind-matter research for everyday healers.