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Atlas of the Heart
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Atlas of the Heart

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Emotions
Nervous System Regulation
Self-awareness
Relationships
Author:

BrenΓ© Brown

Learn to identify, process, and articulate 87 distinct emotions in order to courageously build deeper, more authentic relationships.
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Boundaries
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Boundaries

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Personal Power
Self-worth
Aligned Action
Relationships
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An opportunity to shift your personal energy.
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Braiding Sweetgrass
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Braiding Sweetgrass

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Healing
Interconnectedness
Regeneration
Ancestors
Co-creation
Author:

Robin Wall Kimmerer

Indigenous wisdom, the science of plants, and the deep reciprocity that binds us to the earth.
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Good Morning Monster
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Good Morning Monster

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Trauma
Inner Child
Healing
Relationships
Shadow
Author:

Catherine Gildiner

Five extraordinary survivors, five heroic journeys through trauma β€” the intimate, unsparing therapist’s view of emotional recovery.
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How to Be the Love You Seek
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How to Be the Love You Seek

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Relationships
Intimacy
Healing
Self-awareness
Emotions
Author:

Dr. Nicole LePera

Break the chains of past trauma to become the love & safety you crave.
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How to Do the Work
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How to Do the Work

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Inner Child
Trauma
Healing
Ego
Nervous System Regulation
Author:

Dr. Nicole LePera

A beginner's roadmap to self-healing β€” rewiring trauma patterns via somatic practices, establishing boundary rituals, facing ego, and reparenting your inner child.
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Human Design: Discover the Person You Were Born to Be
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Human Design: Discover the Person You Were Born to Be

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Chetan Parkyn

A deep, structured map of human design β€” rich with system roots, mechanics, and life-path detail to discover the person you were born to be.
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Human Design: The Revolutionary System...
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Human Design: The Revolutionary System...

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Human Design
Personal Blueprint
Relationships
Emotions
Manifestation
Author:

Jenna Zoe

Your permission slip to be who you came here to be β€” discover the revolutionary system of human design in a way that feels like a chart reading from a friend (who's globally renowned).
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Inner Child
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Inner Child

Care
Expression
Healing
Subconscious
Nervous System Regulation
Relationships
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Care for β€œlittle you” by giving them space to be heard, felt, and nurtured in the ways you needed as a child β€” then gently reparent, so together you can begin to restore a sense of safety and love.
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It Didn't Start with You
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It Didn't Start with You

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Epigenetics
Ancestors
Trauma
Healing
Relationships
Author:

Mark Wolynn

A deep dive into the traumas your body & psyche inherited β€” plus a language-based map for finally ending patterns that never felt like yours.
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Mating in Captivity
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Mating in Captivity

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Relationships
Intimacy
Self-discovery
Empower
Author:

Esther Perel

A bold, unflinching look at why long-term love so often kills desire β€” and how to rekindle erotic aliveness without blowing up your life.
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Nonviolent Communication
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Nonviolent Communication

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Relationships
Expression
Ego
Self-awareness
Emotions
Author:

Marshall Rosenberg

Find common ground with anyone using a simple 4-step language that hears feelings & needs beneath blame β€” unlocking empathy in the toughest conversations.
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The Map of Consciousness Explained
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The Map of Consciousness Explained

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Consciousness
Energetics
Emotions
Self-awareness
Empower
Author:

David R. Hawkins

Map your inner world on Hawkins' 0-1000 consciousness scale β€” from shame (force) to enlightenment (power) β€” understanding levels, calibration, and why surrender works.
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The Pattern
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The Pattern

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Astrology
Clarity
Fulfillment
Authentic Alignment
Relationships
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Astrology app that goes well-beyond horoscopes with in-depth, personalized insights into your traits, life cycles, and relationships.
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The Power of Now
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The Power of Now

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Consciousness
Ego
Self-awareness
Freedom
Surrender
Author:

Eckhart Tolle

The ego uses the past & future to distract you from the now β€” the only moment that truly exists; bring your awareness to the present to embody your true essence.
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The Shack: Where Tragedy Confronts Eternity
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The Shack: Where Tragedy Confronts Eternity

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Soul Contract
Consciousness
Spirituality
Surrender
Trauma
Author:

William Paul Young

A grief-filled novel about a father, shattered by his young daughter’s murder, who returns to the shack where she was killed and spends a mystical weekend encountering God, wrestling with suffering, and relearning love & forgiveness.
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The Vortex
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The Vortex

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Universal Laws
Affirmations
Relationships
Beginner-friendly
Frequency
Author:

Esther and Jerry Hicks

Unlock the power of your emotional Vortex: cultivate love, joy, and alignment to effortlessly attract harmonious relationships and life experiences.
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Trauma and Recovery: The Aftermath of Violence...
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Trauma and Recovery: The Aftermath of Violence...

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Healing
Trauma
Alternative Therapy
Nervous System Regulation
Intimacy
Author:

Judith L. Herman

Foundational roadmap for healing trauma β€” including CPTSD β€” from domestic abuse (rape, incest, domestic captivity) to political terror (war, torture, genocide).
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