This is a manifestation practice that incorporates neuroscience, somatic experiencing, EMDR, psychology, spirituality, and more into guided self hypnosis meditations called Deep Imaginings (DI's).
They guide you with DI's and journal prompts through the process of unblocking subconscious beliefs to ultimately reconnect with your most authentic, magnetic Self.
It's truly life-changing!
This is incredibly powerful work that's worth exploring if it piques your interest. The team at TBM takes very heavy, complex concepts and provides a digestible way to process and integrate them into our day to day.
The work will meet you where you are, whether you are just beginning your journey or are well on your way, offering you opportunities to go deeper each time you practice.
That said, it is known to unearth deeply rooted elements of your Self and your reality that can leave you a bit shaken initially. Show yourself lots of grace as you experiment with it, and follow your intuition as to when or if you need breaks to let yourself find your footing again.
Use these while you give it a go . . .
Tones that synchronize your brainwaves to help you access your subconscious, foster creativity, daydream, focus, learn, and more.
Care for “little you” by giving them space to be heard, felt, and nurtured in the ways you needed as a child — then gently reparent, so together you can begin to restore a sense of safety and love.
Lovingly explore and integrate the hidden or rejected parts of yourself to reclaim your most powerful, authentic Self.
Explore how personal & ancestral experiences — environmental factors, emotions, and trauma — may be influencing your physical & mental health through alterations in gene expression.
Explore the topic further . . .
How to lose your mind and create a new one.
Healing trauma and restoring wholeness with the internal family systems model.
Rather than let your imagination catastrophize – face the worst case scenario head on and remove its power over you.
A memoir of healing from complex trauma.
Re-engage your sense of wonder to rediscover the life you authentically desire.
Change your internal narrative & raise your self-worth.
Downloadable PDF to reference while you rewire your subconscious beliefs.
Downloadable PDF to reference during your Chakra Cleansing meditation practice.
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