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Downloadable PDF created by the Hoffman Institute.

A wild memoir of what happens when you surrender in the midst of chaos and say “yes” to Life — from spiritual awakening, to solitary meditation, to building a billion‑dollar company, to facing federal charges.

Befriend your heaviest emotion — give it a voice, cultivate a relationship, and regain your agency.

Process trauma & regulate the body with rhythmic, alternating side-to-side taps, sounds, or visuals.

Stop catastrophizing – face the worst case scenario head on and remove its power over you.

Change your internal narrative & raise your self-worth.

App for manifesting the life you desire with science-backed, self-hypnosis meditations that help you reprogram your subconscious beliefs.

A raw, investigative memoir that exposes how childhood trauma echoes through adulthood — and what it takes to finally break the cycle.

Unblock and restore the free flow of qi (life force energy) from your core energy center — the dantian — through this ancient practice of gentle movement, breath, sound, and intention.

Your core beliefs & repetitive thoughts shape your health, relationships, and life circumstances — learn metaphysical principles & simple affirmations to transform your experience.

Astrology app that goes well-beyond horoscopes with in-depth, personalized insights into your traits, life cycles, and relationships.

Feel the healing properties of 6+ medieval frequencies.

When you need mental balance or an emotional reset.

A psychiatrist’s true story of how one patient’s past lives — brought on via hypnotic regression — shattered his belief in reincarnation & reality, and opened a doorway to healing.

A fable about a burned-out lawyer who sells his Ferrari for Himalayan wisdom — 7 quirky symbols for the timeless virtues that help us unlock joy, purpose, and presence.

Meet your "parts of self" — the inner critic, addict, people-pleaser, and wounded child — not as problems to fix, but as parts longing for your care with the Internal Family Systems (IFS) model.

A groundbreaking guide to rewiring your mind and breaking free from old patterns to create a new reality.

Connect with your spirit baby before conception through telepathy, visions, emotions, and intuition — discover soul contracts, timing, and how to create the perfect welcoming energy.